Clinical Pilates

Come and join our clinical pilates courses, taken by physiotherapists!


The Space

Sterling House, Mill,

IP22 5TJ


West Costessey Hall

Poethlyn drive, Queens hills,


Small friendly classes for confidence in technique, and best results.

Our combined matwork and small equipment classes stimulate mind and body to target the deep postural muscles, enhancing core stability and postural endurance. These classes are taught using APPI methods, the leading educators of safe and affective pilates teaching for physiotherapists.

Need further information? Get In Touch!