Clinical Pilates

Come and join our clinical pilates courses, taken by physiotherapists!

Burston

The Space

Sterling House, Mill,

IP22 5TJ

Costessey

West Costessey Hall

Poethlyn drive, Queens hills,

NR8 5BP

Small friendly classes for confidence in technique, and best results.

Our combined matwork and small equipment classes stimulate mind and body to target the deep postural muscles, enhancing core stability and postural endurance. These classes are taught using APPI methods, the leading educators of safe and affective pilates teaching for physiotherapists.

Need further information? Get In Touch!