Clinical Pilates

Come and join our clinical pilates courses, taken by physiotherapists!

Online

Join our Pilates class from anywhere in the world. On signing up, you will be sent a link to attend a small group class with Laura with live feedback through Zoom.

Burston

ALL CLASSES SUSPENDED UNTIL FURTHER NOTICE – ONLINE CLASSES AVAILABLE

The Space

Sterling House, Mill,

IP22 5TJ

Costessey

ALL CLASSES SUSPENDED UNTIL FURTHER NOTICE – ONLINE CLASSES AVAILABLE

West Costessey Hall

Poethlyn drive, Queens hills,

NR8 5BP

Small friendly classes for confidence in technique, and best results.

Our combined matwork and small equipment classes stimulate mind and body to target the deep postural muscles, enhancing core stability and postural endurance. These classes are taught using APPI methods, the leading educators of safe and affective pilates teaching for physiotherapists.

Need further information? Get In Touch!